Kacmun- A Powerhouse of Nutrition with Health Benefits

Source- Business Upside

The rest of the world refers to Kacmun as what Indians refer to as Jamun. It's an indigenous fruit to India. It has a plum-sized fruit with a deep purple color that almost looks black with a tart and sweet flavor. The gleaming fruit is borne on plum-like, towering trees that can reach a height of 30 feet. The small, spherical fruit is sometimes called as a black plum or an Indian blackberry. When piled up at the counters or fruit vendors' stands, these instantly give off the impression of being shiny stones. The berry-like fruit's distinctive hue and shiny exterior generate a powerful allure that compels people to try it.  But the aesthetic allure that tempts them to sample the fruit also introduces them to a whole other universe as

Kacmun- various options for consumption

In India, the summer months of March, April, and May are when kacmun, also known as Java Plum, is in season. The fruit, which has a sweet flavor, is a nutritional powerhouse with numerous therapeutic and physiological advantages. In addition to being consumed in its natural state, the fruit is also available in several forms that preserve its therapeutic properties, including juice, tablets, powder, and capsules. 

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